Gaspari Nutrition is set to release its newest product called Halodrol Liquid Gels.  Halodrol Liquid Gels will be the first product of its kind to combine Arachidonic Acid, 20-Hydroxy Ecdysterone among other muscle building supplements in one.  Initial beta tests preformed by Gaspari Nutrition showed average muscle gains of 10 to 15 pounds with a […]

Target has announced that it will bring in organic foods and products with its private label line Archer Farms, according to the Organics Consumers Association
Consumer demand has grown for organics and big chains have watched companies like Whole Foods and Wild Oats explode.  Target and Wal Mart have both announced they are moving in this […]

Cytosport has introduced a new lower calorie Muscle Milk, called Muscle Milk Light. It contains about 44% less calories, has lower fat while preserving the same great taste. If you love the taste of muscle milk, but want less calories give it a try.

It is so easy to give your kids drinks and foods that are really not good for them. Obesity in children is on the rise and its because of the foods they are eating as well as them being less active. We get asked by parents, is it ok to feed my child […]

If you had to pick one sports nutrition supplement designed to buld muscle and strength, increase endurance and help with recovery most consumers would choose NO-Xplode by BSN. It has been a huge success in the market for quite some time now and doesnt show any signs of losing its steam.
So why is it […]

Branch Chain Amino Acids are comprised of L-Valine, L-Leucine and L-Isoleucine. They are primarily used and needed for maintenance of muscle tissue during extreme exercise and physical stress. They can also aid in recovery and provide energy. Some manufacturers such as Scivation are putting citrulline malate and glutamine into their recovery formulas […]

With awareness increasing on the amount of trans fats that we are consuming, we should be aware of which foods to avoid or eat sparingly.

Margarine ( a great way to get some flavor without trans fats or calories is to use butter spray.)
Packaged cookies,cakes and doughnuts are big culprits.
Frozen food section of the grocery store […]

Growing concerns of trans fats in fast food and restuarants have sparked NYC to consider a proposal to remove trans fats from all restaurants reports Newstarget.com
The health dangers of trans fats have been known for decades however it continues to be very common in a lot foods. We as a nation have become very […]

Muscle Milk by Cytosport Lean Mass Builder.

Provides 32 Grams of slow digesting protein
Contains MCT’s wich are primarily burned as energy.  MCTs also promote positive nitrogen balance.
Creatine Precursors
Taste is awesome
Mixes well with water or milk
Great Meal Replacement
Low Carbs and Low Sugar

By Combining Muscle Milk 2-3 times a day in your diet puts your body in […]

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